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Meet & Greet Discovery Call

Length of session: 30 minutes

Your health investment: FREE

Not sure what Nutritional and Herbal Therapy is and how it can help you? Schedule a 30 minute phone session to briefly discuss what brought you to my services and what my approach is to see if I am the right Nutritional Therapy Practitioner for you. This session provides an opportunity to touch on your primary health concerns, answer any of your questions, and determine which of my Nutritive Programs is best suited for you and your needs. 

*Upon scheduling your call, you will be asked to complete a basic registration form to optimize our time together.


Individual Nutritive Programs

Investing in your health and nourishment can feel like a big and complicated path to navigate on your own. For individualized guidance on your journey, please see below for a summary of my services so you can determine which program resonates most with you and your needs:

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Recommended Nutritive Program for maximizing your wellness journey

  SEED: Your Knowledge

4-session package for foundational feel-good herbal nutrition nourishment

  • Session 1: Herbal Nutrition Assessment

    • 60 minute initial interview

    • 30 minute physical assessment

    • 30 minute initial action steps review

  • Session 2: Nutrient Status Assessment

    • 45 minute amino acid & NAQ review

    • 15 minute protocol adjustments chat

  • Session 3: Functional Clinical Assessment

    • 45 minute gentle & non-invasive FCA

    • 15 minute protocol adjustment chat

  • Session 4: Follow Up & Protocol Q&A

    • 60 minute follow up discussion of herbal, nutrition & lifestyle action steps with invitation of continued support for your nourishment path

*3-month window to schedule all 4 sessions

Your Health Investment = $749

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Best $ Investment for Short-Term In-Depth Support after completion of your SEED package

ROOT: Your Actions

3-month subscription for targeted root cause herbal nutrition nourishment

  • 60 minute session monthly (up to 3)*

  • 30 minute phone sessions (up to 3)*

  • 3-question email correspondence (6)*

  • 1 NAQ reassessment every 3 months (1)*

  • 6 bi-weekly food journal reviews

  • 5% discount on herbals & supplements

  • Includes (as bio-individually needed): continual protocol adjustments, herbal & supplemental recommendations, FCA & physical reassessments, general & personalized meal plans, review of recommended lab work & functional testing results, and educational materials & resources as applicable to your health concerns & wellness goals.

*please note: services must be used within the 3-month subscription window - you may add additional sessions as desired.

Your Health Investment = $215/month

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Best $ Investment for Long-Term In-Depth Support after completion of your SEED package

GROW: Your Vibrance

6-month subscription for whole body growth herbal nutrition nourishment

  • 60 minute session monthly (up to 6)*

  • 30 minute phone sessions (up to 6)*

  • 3-question email correspondence (12)*

  • 1 NAQ reassessment every 3 months (2)*

  • 12 bi-weekly food journal reviews

  • 10% discount on herbals & supplements

  • Includes (as bio-individually needed): continual protocol adjustments, herbal & supplemental recommendations, FCA & physical reassessments, general & personalized meal plans, review of recommended lab work & functional testing results, and educational materials & resources as applicable to your health concerns & wellness goals.

*please note: services must be used within the 6-month subscription window - you may add additional sessions as desired.

Your Health Investment = $195/month


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Best for those wanting Basic Recommendations without ongoing support

Herbal Nutrition Consult With History

60 minute interview + 30 minute follow up $275

*includes basic recommendations and starting protocol. Add follow up sessions for $150/hr.



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For Seasoned Wellness Travelors looking for basic guidance for current questions and answers.

Herbal Nutrition Q&A Consult Without History

30-60 minute herbal nutrition conversation $75-125/hr

*does not include email support, history, assessments, or in-depth protocols.



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For those seeking guidance & inspiration on what to eat for your bioindividuality

Bioindividual Meal Plan Assessment & Guide

form review + 7 day personalized meal plan $45

+ 60 minute meal plan assessment consult $75-125