Best Healthy Breakfasts: Culinary Nutrition Cooking Series - Class #7
Sep
22
1:00 PM13:00

Best Healthy Breakfasts: Culinary Nutrition Cooking Series - Class #7

What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish.

View Event →
Family Favorites: Culinary Nutrition Cooking Series - Class #8
Oct
27
1:00 PM13:00

Family Favorites: Culinary Nutrition Cooking Series - Class #8

Imagine if you could make nutritious and easy family meals that everyone will love – without complaints, struggles or spending hours in the kitchen?

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of kid-approved, family-friendly recipes, as well as gain practical experience cooking recipes from start to finish.

View Event →

Allergen-Friendly Cooking: Culinary Nutrition Cooking Series Class #6
Aug
18
1:00 PM13:00

Allergen-Friendly Cooking: Culinary Nutrition Cooking Series Class #6

Cooking allergen-friendly food doesn’t have to be difficult or stressful – you can learn to cook with ingredients that help with allergy symptoms and how to make recipes you can eat with confidence.

Join me for a delicious culinary nutrition experience, where you’ll discover how food can play a role in allergy relief, how your immune system and digestive tract are involved, as well as learn how to create delicious allergen-friendly recipes.

View Event →
Smoothies & Elixir Magic: Culinary Nutrition Cooking Series - Class #5
Jul
28
1:00 PM13:00

Smoothies & Elixir Magic: Culinary Nutrition Cooking Series - Class #5

Join me for a delicious culinary nutrition experience, where you’ll discover the secrets to a perfectly balanced drink, how to formulate smoothies and elixirs for maximum taste and nutrition, and the special ways you can ‘amp up’ your smoothie or elixir to make it extra snazzy.

All of the recipes are gluten-free, dairy-free and soy-free, with vegan options if needed. 

View Event →
Meal Prep Made Easy: Culinary Nutrition Cooking Series - Class #4
Jun
9
1:00 PM13:00

Meal Prep Made Easy: Culinary Nutrition Cooking Series - Class #4

Imagine if you had breakfast, lunch and dinner prepped and ready to go in your fridge for a week of healthy eating – making mealtimes less stressful and more delicious?

Set aside the takeout menus and join me for a delicious culinary nutrition experience, where you’ll discover how to meal prep with minimal effort and organize your kitchen time efficiently, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are gluten-free, dairy-free, kid-approved and super delicious.

View Event →
Eating for Awesome Energy: Culinary Nutrition Series - Class #3
Apr
28
1:00 PM13:00

Eating for Awesome Energy: Culinary Nutrition Series - Class #3

Imagine if you could wake up in the morning feeling energetic and ready to go, sustain that level of vitality all day long, and then sleep soundly through the night?

Join me for a delicious culinary nutrition experience, where you’ll discover how to eat to build and sustain your energy levels with specific foods.

All of the recipes are gluten-free, dairy-free and so delicious.

View Event →
Cooking for Great Digestion: Culinary Nutrition Cooking Series - Class #2
Mar
31
1:00 PM13:00

Cooking for Great Digestion: Culinary Nutrition Cooking Series - Class #2

Imagine if your leaky gut could be prevented, reduced or even healed simply by adding some key healthful foods?

Join me for a delicious culinary nutrition experience, where you’ll discover the important role food plays in the digestive tract and what to eat in order to support your gut health, as well as gain practical experience cooking recipes from start to finish.

View Event →
Inspired Anti-Inflammatory Eating: Culinary Nutrition Cooking Series - Class #1
Feb
3
1:00 PM13:00

Inspired Anti-Inflammatory Eating: Culinary Nutrition Cooking Series - Class #1

Imagine if your aches, pains and discomfort could be prevented, reduced or even healed simply by adding some key healthful foods?

Join me for a delicious culinary nutrition experience, where you’ll discover the important role food plays in inflammatory conditions and what to eat in order to support your health, as well as gain practical experience cooking recipes from start to finish.

View Event →
Herbal Actions & Applications for the Nutritional Therapy Practitioner
Oct
25
11:00 AM11:00

Herbal Actions & Applications for the Nutritional Therapy Practitioner

Wise Woman Herbals Presents:

HERBAL ACTIONS & APPLICATIONS FOR THE

NUTRITIONAL THERAPY PRACTITIONER

Join us for a discussion about how to incorporate botanicals into your Functional Clinical Assessments with ease in order to provide more comprehensive services to your clients as they undergo their wellness journey.

We will discuss:

  • Common Herbal Action Terms and Preparations Methods

  • Flavors & Properties of Herbal Botanicals

  • How to Approach Herbal Use in your Clinical Practice

  • Dosing of Herbal Botanicals

  • Utilizing Herbal Botanicals in your Functional Evaluation Assessments

As part of a Nutritional Therapy Practitioner’s (NTP) training, we are trained to utilize and assess information from the body using a Functional Clinical Assessment. This process allows us to identify and target organ systems that may be experiencing stress and/or dysfunction, thereby allowing support of those systems to be prioritized appropriately so we can optimize recommendations for the individual being assessed. 

The Wise Woman Herbals Botanical Fundamentals Kit has been formulated with this assessment practice in mind so herbs and herbal formulas can more easily be utilized in your clinical practice. With 25 herbs targeting the gamut of organ systems in the body, you can now experience and assess the direct impact of these herbal botanicals on the body in order to know if they are the right herb for you or your client. 

About Sierra Thompson Nordquist, NTP, CH 

Sierra is a Nutritional Therapy Practitioner, Herbalist and educational enthusiast on a mission to share the health-promoting powers of nutrition and herbal botanicals with her community and beyond. Sierra owns and runs a private practice, Nutritive Roots, where she provides education and guidance through one-on-one nutritional and herbal consultations, cooking and herbal workshops, group programs and educational lectures. When not in the studio, Sierra can be found cooking up a culinary confection, creating herbal crafts and remedies, digging in to a good book (or the garden dirt), sipping a cup of tea, wildcrafting in the woods, enjoying being with friends and family, and of course – eating! For more information about Sierra and her services, please visit her website at www.nutritiveroots.com.

Register Now!

https://mailchi.mp/wisewomanherbals.com/herbal-actions-webinar

View Event →
The RESTART Program: A Sugar Detox & Reset
May
31
to Jun 28

The RESTART Program: A Sugar Detox & Reset

Your Health Investment: $199 - cost includes a RESTART Cookbook

Real Food. Real Learning. Real Support. The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carbohydrate cravings. Discover how good you can feel!

REGISTER NOW (or see my Classes & Workshops page for additional program details)

 

View Event →