Further Learning & Resources

Educational Books

Autoimmune & Paleo

  • The Paleo Approach by Sarah Ballantyne

  • The Autoimmune Wellness Handbook by Mickey Trescott & Angie Alt

  • Practical Paleo: Second Edition by Diane Sanfilippo

Mind & Mood

  • A Mind of Your Own by Dr. Kelly Brogan

  • The Mood Cure by Julia Ross

  • Happy Weight by Danielle Della Valle

General Education

  • Better Than Before by Gretchen Rubin

  • Eat the Yolks by Liz Wolfe

  • It Starts with Food by Melissa Hartwig and Dallas Hartwig

  • Movement Matters by Katy Bowman

  • Primal Fat Burner by Nora Gedgaudas

  • The Omnivore's Dilemma by Michael Pollan

  • The Big Fat Surprise by Nina Teicholz

  • The Case Against Sugar by Gary Taubes

  • Wired to Eat by Rob Wolf

  • 21 Day Sugar Detox by Diane Sanfilippo


  • Against All Grain by Danielle Walker

  • Celebrations by Danielle Walker

  • Fed and Fit by Cassy Joy Garcia

  • Make It Paleo II by Bill and Hayley Staley

  • Meals Made Simple by Danielle Walker

  • Nom Nom Paleo by Henry Fong & Michelle Tam

  • Nourishing Broth by Sally Fallon

  • Nourishing Traditions by Sally Fallon

  • The Autoimmune Paleo Cookbook by Mickey Trescott, NTP

  • The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich

  • The Paleo Approach Cookbook by Sarah Ballantyne

  • The RESTART Cookbook by The RESTART Program

  • Whole 30 by Melissa Hartwig and Dallas Hartwig

  • Whole 30 Cookbook by Melissa Hartwig

  • 21 Day Sugar Detox Cookbook by Diane Sanfilippo

Websites & Blogs

  • Autoimmune Wellness by Angie Alt & Mickey Trescott

  • Empowered Sustenance by Lauren Geertsen

  • Essential Omnivore by Lucia Hawley

  • Nom Nom Paleo by Henry Fong & Michelle Tam

  • The Paleo Mom by Sarah Ballantyne

  • Wellness Mama by Katie Wells


  • Balanced Bites

  • Fed + Fit

  • Revolution Health Radio

  • ReWild Yourself

  • The Happy Body Podcast

  • The Living Experiment

  • The Nourished Podcast

  • The Practical Herbalist

  • The Well + Balanced Podcast

  • Unbound Healing Podcast