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Communal Programs & Workshops

Are you interested in learning more about nutrition and whole body wellness? Nutritive Roots offers three signature group classes and a variety of workshops to help broaden your knowledge and enrich your relationship with your food and nourishment.


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The RESTART Program

5-week Real Foods Reset

Real Food. Real Learning. Real Support. 

The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carbohydrate cravings. Discover how good it can feel!


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Good Decisions: FINALLY FREE

7-weeks of Emotional Eating Empowerment

The 7-week FINALLY FREE program takes participants through a deep dive into the psychology of eating. This workshop combines digging into the emotional roots of eating patterns with nutritional awareness and beneficial lifestyle habits.